About The 7 Pillars of Health
Meet Mike
Hi, my name is Michael Grant, the creator of The 7 Pillars of Health. My goal is to help others obtain effortless health, a state of high performance where healthy living feels effortless, the way it should. Better yet, it is a state that enhances the whole of one’s life, since health and life are intimately connected.
My passion for this endeavor comes from my own struggles for healthy living. For what seemed like a curse, I had great difficulty with energy and motivation, along with inferior muscle building genetics.
Over the last 15 years, through much trial and error, as well as a voracious appetite for reading any and all health-related books, I came to the conclusion that, whatever the answer was, a system was underlying its success.
This drove me to take a deep dive into building a sequential approach for health. From these passing thoughts, and in the blink of an eye, I realized that 7 components were fundamental to health. Thus incited the birth of my creation: The 7 Pillars of Health.
